Every morning we wake up with a new opportunity to be our best self. A chance to take the best of who we are and utilize those skills and talents to explore, to challenge, and to grow. In me, you will find a partner willing to collaborate with you to do the necessary work to evoke change in whatever spheres of life you have identified as needing attention. Through introspection, self-awareness, and acceptance we will collectively engage in the therapeutic journey that will help you gain clarity, reach higher heights, and live well.
I work with adults and couples who seek treatment to work through a myriad of concerns. Collectively we work through anxiety, depression, grief, infidelity, intimacy issues, spiritual concerns, stress/burnout, and life transitions. My therapeutic style is “eclectic”, meaning that I use many schools of thought to tailor a plan to each client. I do rely heavily on Person-Centered and Cognitive Behavioral Therapies.
My undergraduate degree is in Finance, and after entering into Corporate America I recognized there was a disconnect between what I was passionate about and the work I wanted to do. I quickly learned the importance of knowing who you are and following your heart. I made a career transition and earned a Ph.D. in Counseling Psychology, and found my home. A safe space to be me, and help clients as they journey through healing to hope. When you are ready to start your journey with me, contact our office.