If we are honest, we all could use a little help from time to time. Recognizing that reaching out for help is not a sign of weakness but a testament of strength is an important realization that we help clients own immediately. Engaging in therapy is no different than calling the fire department if something was on fire or reaching out to a wedding consultant to help with the overwhelming planning required to pull off your big day. It is your commitment to using an expert to help you put out fires, bring organization to what feels chaotic, and bring healing to what feels broken.
Anxiety Therapy, Depression Therapy and More
We often refer to ourselves as guides. Imagine taking a trip to Yellowstone National Park. There are a plethora of things you want to do and explore. You could wake up each morning and find your way on your own, but if you are honest you would get more ground covered, have more vivid experiences, and likely be safer if you worked with a tour guide – someone who had extensive knowledge of the terrain and the disposition to help you get the most out of your time. That is our purpose, we are here to partner with you as your guide. We explore the goals that you present, using our expertise surrounding growth and change, always with the end in mind – helping you to achieve the goals that you set out to accomplish. Just like in your visit to the park, you might start out looking to explore wildlife but recognize a new urging to see the wetlands. Either way, your guide is able to navigate through the changes to ensure that ultimately you leave feeling good about your experience. Our goal is the same!
You’re Not Alone; Get Individual Therapy in Columbus.
Making the decision to engage in therapy can be a difficult decision. But once you make that decision, you will never have to walk through it alone. We will be there to partner with you, encourage you, and celebrate your victories as you move through healing to health and hope.